Saturday, 14th June, 8pm 
 

Dear COS Family.

You are warmly invited to join Tony, Dipika and Ling for another lovely Saturday Session with a topic question for the whole group to share followed by a guided meditation.

The Four Dharma Seals of Plum Village are:
I have arrived, I am home.
Go as a river.
The times* and the truths** inter-are.
Ripening moment by moment.
(*The three times are the past, present and future.
**The truths are the Four Noble Truths and the conventional and ultimate truths.)

Over the next few months, as we practise with the Four Dharma Seals of Plum Village, we will also look at how they relate to the Three Buddhist Seals or how the Three Seals relate to the Seals that Thay has given us. In the Four Seals of Plum Village, Thay has given us the extra one of suffering (more on this in the Third Dharma Seal of Plum Village.)

First Dharma Seal of Plum Village: I have arrived, I am home
The present moment is the only moment where you can touch life (Thich Nhat Hanh).