Compassionate Ocean Sangha
A Community of Heart
Sangha meetings and classes
Thursday, 25th May, 8pm AEST
Dear Beloved sangha, this month we have continued to study the Discourse on Happiness and have explored our environment, good seeds and our beautiful path. Thay often shares that happiness and suffering are not two. By taking care of our self and our suffering we know we are on the Right Path. This is the greatest happiness. Please join Rose, Debbie and Daya on COS at our Thursday session as we explore the question “How has this path we walk together helped you to suffer less?”
A deep bow to you all
Sunday, 28th May, 8pm AEST
We humans have lost the wisdom of genuinely resting and relaxing (Thich Nhat Hanh). How long is it since you said thank you to your body for your life and your enjoyment of the small moments?
Dear Sangha, please join Jenny and Robert for our practice of deep relaxation. When we rest our bodies, our minds follow. Let's be wise. Let's stop together for a while and give gentle attention and thanks to the rhythms and sensations in our bodies.
Ensure you have something soft and supportive to lie on or somewhere you will be able to sit comfortably and that you will feel warm enough.