Compassionate Ocean Sangha
A Community of Heart
Sangha meetings and classes
Thursday, 3rd April, 8pm
Dear Compassionate Ocean Family, please join Lena, Jan and Sarah for another beautiful Thursday session.
Our new topic or theme for this month is 'Concentration' (Samadhi) We collect the energy of our mind and direct it toward an object. Our mind becomes one-pointed (The Heart of the Buddha’s Teaching, p 218).
Mindfulness brings about concentration - When you are deeply concentrated, you are absorbed in the moment. You become the moment (The Heart of the Buddha’s Teaching, p107)
We will have our usual breakout groups, followed by a guided meditation. Please keep an eye on the Compassionate Ocean Sangha Facebook page, where at some point during the week, one of the facilitators will post what our topic question for reflection and sharing will be.
Friday, 4th April, 8pm
Evening Meditation
You are warmly welcomed to join Judy, Julie and Rose for a GuidedSitting Meditation walking meditation and Sutra reading.
We look forward to spending time with you.
Our Monthly Theme for April: Concentration (Samadhi)
We collect the energy of our mind and direct it toward an object. Our mind becomes one-pointed (The Heart of the Buddha’s Teaching, p 218).
Mindfulness brings about concentration - When you are deeply concentrated, you are absorbed in the moment. You become the moment (The Heart of the Buddha’s Teaching, p107)
Saturday, 5th April, 8pm
Dear COS Family.
You are warmly invited to join Jenny, Dipika and Adam for another beautiful Saturday session
Our Monthly Theme for April: Concentration (Samadhi)
We collect the energy of our mind and direct it toward an object. Our mind becomes one-pointed (The Heart of the Buddha’s Teaching, p 218).
Mindfulness brings about concentration - When you are deeply concentrated, you are absorbed in the moment. You become the moment (The Heart of the Buddha’s Teaching, p107)
Our topic question to reflect upon and share in a whole sangha group sharing: "We concentrate to become deeply present, not to run away from our suffering. What is my experience with concentration?"
We look forward to your presence
Sunday, 6th April, 8pm
Dear friends, please join Daya, Maggie and Debbie for Book/Poetry Club.
Our Monthly Theme for April: Concentration (Samadhi)
We collect the energy of our mind and direct it toward an object. Our mind becomes one-pointed (The Heart of the Buddha’s Teaching, p 218).
Mindfulness brings about concentration - When you are deeply concentrated, you are absorbed in the moment. You become the moment (The Heart of the Buddha’s Teaching, p107)