Sitting Meditation with the Brothers from Mountain Spring Monastery

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Next session Saturday 27th February  at 5.45am AEDT

Sunday, 28th February, 8pm AEDT

Book Club

Join us for our next book club session

Wednesday, 24th February, 8pm AEDT

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Jan and Jenny will be facilitating as we continue exploring our theme of taking care of the body with a guided meditation, reflection and breakout groups.

Thursday, 25th February, 8pm AEDT

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Tonight, Jenny will be facilitating a deep relaxation and continuing with the Discourse on the Four Establishments of Mindfulness, Part 2.

Friday, 26th February, 8pm AEDT

Silent Sitting

A silent sitting meditation and sutra reading with the brothers from Mountain Spring Monastery.

Saturday, 27th February, 8pm AEDT

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Five Mindfulness Recitation