Compassionate Ocean Sangha
A Community of Heart

Sangha meetings and classes
You are warmly welcomed to join Judy, Dipika & Debbie for our dharma sharing and meditation.
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Our topic for the month of November is:
The Fourth Dharma Seal of Plum Village
- Ripening moment by moment
We receive the teachings that we are ready to receive. … We are always growing and changing from moment to moment (Brother Phap Hai, Nothing to It, p76).
How does this Plum Village Dharma Seal relate to the Three Buddhist Dharma Seals?
The Buddhist Seal of impermanence is present in this practice, as it is in the Plum Village Seal. However, our Plum Village seal also contains interbeing. We ripen because we have a Sangha to support us and kind spiritual friends to guide us. So, we also practise with no-self. and possibly moments of nirvana.
Ripening takes time.

Friday, 14th November, 8pm AEST
Sitting and Walking Meditation
You are warmly welcomed to join Jan, Ik Lin and Sarah for another lovely Friday evening, of either silent or guided sitting meditation, walking meditation and Sutra reading (or other).
​
Our topic for the month of November is:
The Fourth Dharma Seal of Plum Village
- Ripening moment by moment.
We receive the teachings that we are ready to receive. … We are always growing and changing from moment to moment (Brother Phap Hai, Nothing to It, p76).
How does this Plum Village Dharma Seal relate to the Three Buddhist Dharma Seals?
The Buddhist Seal of impermanence is present in this practice, as it is in the Plum Village Seal. However, our Plum Village seal also contains interbeing. We ripen because we have a Sangha to support us and kind spiritual friends to guide us. So, we also practise with no-self. and possibly moments of nirvana.
Ripening takes time.

Saturday, 15th November, 8pm AEST
Whole Sangha Sharing
Dear COS Family.
You are warmly invited to join Liz, Maggie and Adam for another lovely Saturday Session with a topic question for the whole group to share followed by a guided meditation.
Our topic for the month of November is:
The Fourth Dharma Seal of Plum Village
- Ripening moment by moment.
We receive the teachings that we are ready to receive. … We are always growing and changing from moment to moment (Brother Phap Hai, Nothing to It, p76).
How does this Plum Village Dharma Seal relate to the Three Buddhist Dharma Seals?
The Buddhist Seal of impermanence is present in this practice, as it is in the Plum Village Seal. However, our Plum Village seal also contains interbeing. We ripen because we have a Sangha to support us and kind spiritual friends to guide us. So, we also practise with no-self. and possibly moments of nirvana.
Ripening takes time.

Sunday, 9th November 8pm AEST
Total Relaxation
Please come and enjoy a beautiful 'Deep Relaxation' session with a practice on managing pain, provided by our dear sister Ruth, with Adam offering Technical Support.
Our topic for the month of November is:
The Fourth Dharma Seal of Plum Village
- Ripening moment by moment.
We receive the teachings that we are ready to receive. … We are always growing and changing from moment to moment (Brother Phap Hai, Nothing to It, p76).
How does this Plum Village Dharma Seal relate to the Three Buddhist Dharma Seals?
The Buddhist Seal of impermanence is present in this practice, as it is in the Plum Village Seal. However, our Plum Village seal also contains interbeing. We ripen because we have a Sangha to support us and kind spiritual friends to guide us. So, we also practise with no-self. and possibly moments of nirvana.
Ripening takes time.
