Thursday, 9th May, 8pm 
 

What does it mean to use the mind to be aware of the mind - and what are the ways in which mindful breathing can allow the mind to be 'happy'? Dear friends, join Rose, Erophile and Elissa this Thursday as we continue our contemplation of the Discourse on the Full Awareness of Breathing. Our questions for dharma group sharing are:
What aspects of the practice best enable you to find a balance between your busy mind and the rhythms of the body? What are the steps that help you to be ’full of mind’ in a way that allows your mind to observe itself?
http://tinyurl.com/3dyyczuf - view the full Discourse on the PV site here.