Friday 23rd October, 8pm AEDST 
Sitting and Walking Meditation

You are warmly welcomed to join Jenny, Barbara and Sarah for another lovely Friday evening/day/morning depending upon where you are sitting.

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We will all enjoy a silent sitting meditation, followed by walking meditation and a sutra reading.

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Jenny will provide the opening and facilitate the silent meditation and mindful walking.
Julie will demonstrate the Mindful walking and provide the Sutra reading - the 'Discourse on Youth and Happiness'

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We hope you can join us

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Our theme for October 2026 is:
The Insight that Brings Us to the Other Shore

Understanding the Sutra: Verse 8
Whoever can see this
No longer needs anything to attain.

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Understanding the Sutra Verse 9:
Bodhisattvas who practice
The Insight that Brings Us to the Other Shore
See no more obstacles in their mind,
and because there are no more obstacles in their mind
They can overcome all fear
Destroy all wrong perceptions
And realize Perfect Nirvana.

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PLEASE CLICK ON THE BUTTON BELOW TO JOIN THE ZOOM MEETING