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Welcome to the Compassionate Ocean Sangha

We are an online mindfulness community in the Plum Village Tradition of Zen Master Thich Nhat Hanh that is facilitated by lay and Monastic Dharma Teachers.​​​

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Thursday, 26th March, 8pm AEDT 
Sangha Group Sharings

You are warmly invited to join Tim, Julie and Sarah for another nourishing Thursday Sangha session.

After an opening and introduction from the facilitator, there is usually time for whole sangha sharing plus a guided meditation to finish.


Our Question to reflect upon this week: ‘Share your experience of an ‘aha’ moment that has been born from practicing deeply’.
Followed by a Guided Meditation: ‘A meditation inspired by the Morning and Evening Chants’.

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Our theme for March is "The Insight That Brings Us To The Other Shore"
Understanding the Sutra: verses 1 and 2:

Avalokiteshvara, while practicing deeply with
the Insight that Brings Us to the Other Shore,
suddenly discovered that all of the five Skandas are equally empty
and with this realization he overcame all ill-being.
Listen Shariputra
This Body itself is Emptiness
And Emptiness itself is this Body
This Body is not other than Emptiness,
And Emptiness is not other than this Body.
The same is true of Feelings,
Perceptions, Mental Formations
And Consciousness.
What is the insight that brings us to the Other Shore?
The insight is when we understand that everything is empty of a separate self. Thus we can’t describe anything as permanent, pure or having a self. And they also cannot be characterized as being impermanent, impure or lacking a self. This teaching is also found in the Diamond Sutra.

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