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Welcome to the Compassionate Ocean Sangha

We are an online mindfulness community in the Plum Village Tradition of Zen Master Thich Nhat Hanh that is facilitated by lay and Monastic Dharma Teachers.

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Thursday, 30th May, 8pm 
 

Dear friends please feel welcome to join us for our Thursday meeting of Compassionate Ocean Sangha where we shall continue to study the 9th to 12th exercises from the Anapanasati Sutra.

The session will be facilitated by Judy, Lena and Debbie. Usually there is a short reflection followed by small dharma sharing groups with a topic offered by the facilitator. Then there is a guided meditation to end.

 

http://tinyurl.com/3dyyczuf - view the full Discourse on the PV site here.

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Friday, 31st May, 8pm 
Evening Meditation

You are warmly welcomed to join us for our regular Friday sitting meditation, walking meditation and sutra reading. Facilitated by Daya, Julie and Elissa.

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