top of page
98209270_117647363280660_657605358973353

Welcome to the Compassionate Ocean Sangha

We are an online mindfulness community in the Plum Village Tradition of Zen Master Thich Nhat Hanh that is facilitated by lay and Monastic Dharma Teachers.

20200603_103000%5B1%5D_edited.png

Sunday, 26th May, 8pm 
Recitation of the 14 Mindfulness Trainings

You are welcome to join us for the recitation of the 14 Mindfulness Trainings.
The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing. They are the torch lighting our path, the boat carrying us, the teacher guiding us. They allow us to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. Interbeing is not a theory; it is a reality that can be directly experienced by each of us at any moment in our daily lives. The Fourteen Mindfulness Trainings help us cultivate concentration and insight which free us from fear and the illusion of a separate self.

Facilitated by Daya, Lena and Ling.

bottom of page