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Welcome to the Compassionate Ocean Sangha

We are an online mindfulness community in the Plum Village Tradition of Zen Master Thich Nhat Hanh that is facilitated by lay and Monastic Dharma Teachers.

©2020 by Compassionate Ocean Sangha. Proudly created with Wix.com

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Saturday, 12th September, 8pm AEST 
Whole Group Sharing

Dear COS Family.You are warmly invited to join Judy, Dipika and Debbie for another lovely Saturday Sangha.

 

Usually on a Saturday Whole Group Sharing session, the facillitator will open the meeting, share a reflection of their own, followed by whole group sharings and concluding with a meditation.

 

There is often a question to reflect upon and this can be disclosed before the event, giving the sangha time to digest and reflect upon it. More information may be shared about this before the date.

 

We hope you can join us 🙂

Our theme for September 2026 is:
The Insight that Brings Us to the Other Shore

Verse 7:
Ill-being, the causes of Ill-being, the end of ill-being, the Path
Insight and attainment
Are also not separate self-entities

Thich Nhat Hanh teaches the Four Noble Truths as practical methods to transform suffering into peace by recognizing ill-being, looking at its roots, realizing well-being, and walking the mindful path.

After his enlightenment under the Bodhi tree, the Buddha sat for some days in his inner liberation, which he called a state of nirvana. As Thich Nhat Hanh explains, “Nirvana means extinction = first of all, the extinction of all concepts and notions. Our concepts about things prevent us from really touching them.”

For the Buddha, the ability to see reality as it really is, free of all concepts that distort it, was also the extinction of suffering.
(Thich Nhat Hanh, The Heart of the Buddha’s Teaching)

 

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