Dear family,

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Please join Daya, Judy and Ana-Maria for another nourishing Thursday Sangha.

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The facilitators share their reflections, and then there is a question posed for discussion for our breakout groups, which is usually for around 20 minutes, followed by another beautiful guided meditation.

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We hope you can join us 

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Our theme for June 2026 is:
The Insight that Brings Us to the Other Shore
Understanding the Sutra: verse 4
That is why in Emptiness
Body, Feelings, Perceptions
Mental Formations and Consciousness
Are not separate self entities.

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Signlessness:
Now signlessness is introduced with emptiness. We mustn’t forget that these three Doors of Liberation inter-are. So, even when there is signlessness there is still emptiness. Signlessness doesn’t mean that there are no signs, but that we try not to be caught by their appearance.