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Welcome to the Compassionate Ocean Sangha

We are an online mindfulness community in the Plum Village Tradition of Zen Master Thich Nhat Hanh that is facilitated by lay and Monastic Dharma Teachers.​​​

©2020 by Compassionate Ocean Sangha. Proudly created with Wix.com

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Thursday, 8th October, 8pm AEST
Group Sharings

You are warmly welcomed to join Lena, Tim and Debbie for another lovely Thursday session.

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Usually, the facilitators share their reflections, and then there is a question posed for discussion in our breakout groups, which is usually for around 20 minutes, followed by another beautiful guided meditation.

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For this session,there will be small group sharings that will follow Tim’s sharing on the question: "Have you noticed an obstacle in your mind; knowing one’s ability to touch freedom - what is your bridge from the obstacle to that freedom….?"
After our breakout groups, Lena will lead us in a mediation.

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We hope you can join us

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Our theme for October 2026 is:

The Insight that Brings Us to the Other Shore
Understanding the Sutra: Verse 8
Whoever can see this
No longer needs anything to attain.

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Understanding the Sutra: Verse 9:
Bodhisattvas who practice
The Insight that Brings Us to the Other Shore
See no more obstacles in their mind,
and because there are no more obstacles in their mind
They can overcome all fear
Destroy all wrong perceptions
And realize Perfect Nirvana.

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