Dear Friends,

You are warmly welcomed to join Liz, Tim and Debbie for our dharma sharing and meditation session together.
Thursday sessions typically begin with a short sit, allowing everyone to settle, and then the facilitator shares their own reflections and a question for the breakout groups.
The question for breakout groups will be advised
We usually end with a guided meditation.

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Our Monthly Theme will be:

Beginning Anew and Beginner’s Mind.

Beginner’s Mind is described in different ways:
The mind of love is the beginner’s mind (Thich Nhat Hanh).
To begin anew is to look deeply and honestly at ourselves, our past actions, speech and thoughts and to create a fresh beginning within ourselves and in our relationships with others.
It’s also a way to be mindful and to come back to ourselves.